Build A Canoe Trailer

I found them, fresh and shiny ... I'm like a magpie I have been kidnapped and brought to the house! Despite the difficulties, "taste / smell" that ultimately I complicate life in the kitchen ... I managed to clean all the creatures, but especially to produce a hot meal ...
also a bit 'of history says that the anchovies are a good food even from the standpoint of good health, like all the bluefish they too are full of 3 fats, protein, riboflavin, niacin, calcium, iron, phosphorus and selenium .... In short, all things we do well to sum up ... :-)
In the past, cook more often, it may be a Questin of laziness, since the only annoying part is just the preparation the threads clean beautiful!
And so we have recalled the old days ...




It 's a dish easy, especially if you are the fishes already cleaned and ready!
can be a delicious appetizer or a second very light, served in slices like a cake, I like a 'salad, but also a side dish of potatoes or rice are always combinations that work. The choice is yours.

pie with anchovies
baked

Ingredients:
for a pie (a second or two for an appetizer for 4)

thirty fresh anchovies
a handful of salted capers
a tablespoon of chopped parsley
a "cup" of corn breading or breadcrumbs
salt (very little)
pepper

oil (garlic if you want) Put the capers in

water and rinse the excess salt.
Clean the anchovies well and open a book, let them lay down on a paper towel until ready to use.
Preheat oven to 180 degrees.
Prepare the chopped parsley and add the drained capers, breadcrumbs and pepper, a little salt and two tablespoons of olive oil, for people who like: add a clove of minced garlic.
Prepare a baking sheet with paper greased oven with a little oil, place in halo anchovies with the inside facing down, "to form a sun." Then have the mixture of bread evenly on all u fishes.
complete with a dribble of olive oil and bake for 20 minutes, should form a crust but careful not to dry out too much.
Serve hot.